Felt Like a Foodie
This month we are privileged
to feature recipes and photos of Barbara Felt Miller of La Porte, Indiana--the
best Beach Coast amateur cook I know. Her blog, “Felt Like a Foodie,” like Barb, is down to earth and
accessible. The three recipes
below are Asian-inspired, but she dabbles in many cuisines, especially
Italian. Complex layering of
flavors can require many ingredients, but fear not! These are simple
recipes and you’ll find her instructions
very clear. Describing her blog, Barb
says, “I have evolved from a picky eater to an
adventurous cook… I have spent the last 12 years trying to develop my skills
as a home cook. I may never be a gourmet but this blog will reveal the
days when I have felt like a foodie.” Click here to read the blog.
Barbara Eastman, Editor
Tangelo Spicy Beef
6 tbsp. light
soy sauce (divide as instructed)
2 tbsp. cornstarch
1 lb.
tri-tip steak cut into thin strips (You may substitute sirloin or flank steak)
1 tbsp.
sherry
2 tbsp.
Hoisin sauce
2 tbsp. orange
blossom honey (or any honey you like)
1 ½ tbsp.
garlic chili sauce
2 tbsp. light
soy sauce
1/3 c.
tangelo juice (fresh squeezed, of course)
2 tbsp.
minced fresh ginger
8 oz. fresh
shitake mushrooms, sliced (You can use dry and rehydrate or use a meaty
mushroom like a portabello.)
½ red onion,
chopped
Zest from
one tangelo
Supreme*
one tangelo and chop the wedges into little chunks
Peanut
oil
Directions:
1. Mix
cornstarch and 4 tbsp. soy together.
Add beef and marinate for 2-3 hours.
2. Whisk
sherry, Hoisin, honey, chili sauce, 2 tbsp. soy and tangelo juice and set
aside.
3. In
large skillet, heat a little peanut oil on medium high. Cook beef until just done and remove
from pan and keep warm. (It will
cook more in the sauce later so don’t over-do it.)
4. Add
ginger to pan and cook until fragrant.
Add mushrooms and onion.
Cook until onions are translucent.
5. Deglaze
the pan with the sauce. Stir for a
minute or two and then add beef.
Sauce should be thickening at this point.
6. Serve
over rice and top with tangelo segments and zest.
How to
Supreme (Segment) the Tangelo (or any citrus)
Using a
sharp knife, remove both ends of the tangelo. This will give you flat ends so the fruit will not
roll. From the top and following
the contour of the fruit, cut off the peel and bitter pith. If, on the first slice you get some
pith, just cut in a little closer on subsequent slices. Then, cut wedges of fruit from between
the membranes. Do this over a bowl
as the process will release a lot of juice which you can use in the recipe!
Spicy Hunan Chicken
Marinade:
2 tbsp.
soy sauce
4 tsp.
cornstarch
1 tbsp. peanut
oil
1 tsp. of
sugar
Sauce:
2 tbsp.
light soy sauce
3 tbsp. sherry
1 tsp.
sesame oil
1 tbsp.
sugar
1 ½ tbsp.
Hoisin sauce
Ingredients:
3
boneless, skinless chicken breasts cut into chunks
1 red
pepper, seeded and diced
1 orange
pepper, seeded and diced
3 green
onions, diced
1 tbsp.
fresh ginger, finely chopped
3 tsp.
fresh garlic
½ tsp.
red pepper flakes
peanut
oil
Directions:
1. Add
chicken to the marinade and place in refrigerator for 2-3 hours. Remove from refrigerator one hour
before cooking.
2. Combine
all the ingredients of the sauce and set aside.
3. Heat
about 1 tbsp. of peanut oil in a large skillet over medium heat.
4. Sauté
chicken in oil until done, set aside and keep warm.
5. In
the same pan, add ginger, garlic and red pepper flakes. Stir until fragrant.
6. Add
peppers and cook for about 3 minutes.
Add a little more oil if needed.
7. Add
sauce to pan and stir in with vegetables.
8. Add
chicken and stir to coat.
9. Cook
a couple more minutes and sprinkle on green onions.
10. Serve over short grain rice.
Thai “Bolognese” with Rice Noodles
Ingredients:
12 oz.
size “m” rice noodles (Prepare per package instructions, reserve a little of
the pasta water.) Note: If you
cannot find the rice noodles, this dish may also be made with spaghetti.
1 lb.
ground sirloin
2 tbsp.
minced fresh garlic
2 tbsp.
minced shallots
2 tbsp.
minced fresh ginger
1 tsp. red
curry paste
1 tbsp.
rice wine vinegar
½ c.
chicken broth
2 tbsp.
fish sauce
1 tsp.
palm sugar (or dark brown sugar)
Peanut
oil
½ c.
chopped cilantro
Chopped
peanuts
Directions:
1. In
large skillet, brown beef, drain and set aside.
2. Heat
up a little peanut oil in pan; add garlic, shallots, and ginger. Sauté until shallots are translucent.
3. Stir
in curry paste and cook until well combined and fragrant.
4. Deglaze
the pan with rice wine vinegar.
5. Add
chicken broth, sugar and fish sauce.
6. Add
beef and bring to a simmer.
7. Cook
until liquid is reduced.
8. Taste
for seasoning, add fish sauce if you need more salt. Add sugar if the curry is too strong.
9. Combine meat with noodles and top with chopped
cilantro and peanuts.

